Make my pussy tighter

When it comes to truly sensational sex , an emotional connection with your mate is vital — but sexual fitness counts too. It's not about getting the perfect body though — it's about discovering and toning the little-known muscles that contribute to more intense, enjoyable, even transcendent sex Here are five key pleasure moves to try. These three sets of muscles run like a hammock from the back to the front of your pubic bone, encircling the openings to the vagina and the rectum. Toned muscles also mean increased muscle mass, resulting in greater blood flow into the area, which may also enhance sensation. Toning tips: The classic exercise for the PC muscles is the Kegel familiar to many women who have been pregnant , which basically involves contracting and relaxing the muscles, as if you were trying to stop the flow of urine.
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How to Tighten Your Vagina to Make Your Sex Life Hotter

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Loose Vagina: What Causes This, How to Tighten Up, and More

Click here to get it. You read that right: I said both of you. But first, we need to dispel a few myths about having a tight or loose vagina! There are times when muscles can lose definition and exercises or other procedures may help, but there are a lot of misunderstandings about vaginal looseness to sift through first. The first myth suggests that experiencing penetration from many partners gives a woman a loose vagina but ignores a woman who might have sex with the same partner hundreds or thousands of times.
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5 vagina tightening home remedies and why you should not try them

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. When it comes to the vagina, there are a lot of myths and misconceptions.
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By Siofra Brennan For Mailonline. When hitting the gym, your goal may be a pert bottom or toned abs, but many of us are neglecting a crucial area - the pelvic floor. Childbirth, the menopause and general ageing side-effects all weaken the muscles.
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