At some point in the postpartum period or maybe while they're still pregnant , many women start pondering the mechanics of sex after birth—and it isn't always an easy thing to picture. Physically and mentally, sex can seem really daunting after everything your body has gone through during birth whether you have a natural delivery or a C-section. The most important thing to know, as plenty of mothers can attest, is that it does work. Sex may change after childbirth, sure, but for most women, it can be just as satisfying as before.
Sex After Birth: How Long to Wait, What It Feels Like & More | Glamour
The first few weeks postpartum can be the most challenging for any new or seasoned mom. Whether you delivered vaginally or had a C-section, it takes time for your body to recover. Plus, with most of your energy focused on your newest arrival, getting back into the mood can be difficult. Although the American College of Obstetricians and Gynecologists says there is no set time for when a woman can start having sex after baby, there are several factors to consider.
Many factors can go into how long after giving birth you can have sex. Whether you delivered vaginally or via cesarean section, your body needs time to heal. Waiting at least six weeks after childbirth to have sexual intercourse is best. Having sex too soon increases the risk of hemorrhage and uterine infection. A cesarean section is major surgery, and your body will need at least six weeks — and likely eight weeks — to heal.
How long after birth can you have sex, and what will it feel like? Follow this postpartum guide for having comfortable and enjoyable sex after pregnancy. The very thought of postpartum sex can seem exhausting for new mamas, especially given everything that's stacked against them: the lingering pain from delivery, raging hormones, baby blues or postpartum depression , weird body changes, and of course, the biggest libido-killing elephant in the room: the pure exhaustion a having a newborn. You also might feel "touched out" after cuddling a baby much of the day.